Fitness Training
Fitness Training
Elevate Your Fitness and Nutrition with a Custom Made Training Service
Physical fitness and nutrition are too often put into a current trend in the media or pop culture and not taking into account individual situations and goals. Tekkadan subscription fitness and nutrition plans are based on the reality that everyone is different and have different goals. Whether you’re an athlete looking to improve your performance or a fitness beginner, these 4 week plans will be custom made specifically for you. The optional nutrition add on will be tailored for each person to know what foods they should be focusing on without starving themselves or depriving them of real world flexibility. After each 4 week program, there will be an online accountability meeting with Bill to go over the results in the plan and lead to the creation of the next 4 week plan based on the client’s needs.
Personal Training
In Person Fitness Training — $50
1 hour in person fitness training with designed workout plan or fitness evaluation with ISSA Personal Trainer/Nutritionist Bill. Location is dependent on student.
Virtual Fitness Training — $50
1 hour fitness training online at Zoom to allow for workouts at the comfort of home wherever you happen to be. ISSA Fitness Trainer/Nutritionist Bill will go over your workout and monitor form via the web.
Additional Fitness/Health Services
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Nutritional Advice Consult - $50
1 hour online meeting to discuss anything nutrition related. We will create a guide on what to eat or how to find the right meal schedule for you.
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Health Consultation - $50
Feeling under the weather? Got some joint pain that you don’t know what to do about? Don’t know when you can get into the doctor’s office? Call and get a video evaluation and get seen sooner.